August Seasonal Eating Guide

A guide for seasonal eating in August for growing zones 6 and 7.

August is the time when our gardens and farms are at their peak, offering us a wide variety of choices to nourishes our bodies. See what is in season this month below.

Local In-Season Produce

• Apples

• Beans

• Beets

• Blackberries

• Brussels Sprouts

• Cantaloupe

• Carrots

• Sweet Corn

• Cucumbers

• Eggplant

• Garlic

• Grapes

• Greens

• Okra

• Peaches

• Peppers

• Plums

• Potatoes

• Raspberries

• Rhubarb

• Summer Squash

• Tomatoes

• Watermelons

• Zucchini

• Bok Choy

• Cabbage

• White Onions

• Pawpaws

• Pears

• Winter Squash (such as Butternut, Delicata, and Kabocha)