Body

May has felt very full. In every sense of the word. There was excitement, exhaustion, inspiration, grief, and small reminders of what a nourished life looks like in this season of life.

I knew to expect challenges postpartum, but I very much underestimated how difficult it would be to recover and take care of a newborn and breastfeed and feed myself…all of the things. Listed below have been my favorite products to help with this amazing, but difficult time.

Strategies from the book "Tiny Habits" by B.J. Fogg to assist in building effective, long-term habits that work for you.